missionlindahamilton

You really can’t start something this big without a plan.  I need to plan my workouts to be highly effective but done from home and with what equipment I have available here.  I need to plan a workable diet to get the greatest benefit in the shortest amount of time (but not one that will make me so mean that I kill my husband).  I’ll also need to plan when and where I’ll get the necessary rest to recover from the workouts.

I’ll also need to look honestly at where I am and where I plan to be as well as the time frame I’ve given myself to accomplish this.