missionlindahamilton

I’m giving myself one year to accomplish my goal.  Rome wasn’t built in a day and you just can’t go from “big fluffy pillow”, as my son describes me, to hardbody in a couple weeks.  (If only it were that simple!)

Childbearing and birth change the body over the course of nine months so it only seems reasonable to expect similar change (in the opposite direction) in nine to twelve months.

After all, the best thing we can do when reaching for high goals is to be realistic in our time frame expectations.  (Of course I do have a mid-winter vacation planned for February so I’d really like to accomplish something impressive in the first eight weeks.)