missionlindahamilton

I took a few minutes last night to plan my attack on today.  I have a list of five tasks to accomplish toward my goal, two things to do for other people today, a list of my meals for today and a plan to bike for two hours.
 

I took my starting measurements this morning.  There is a lot of room for improvement!
 

Bust: 43 inches (Goal 38)

Waist: 39 inches (Goal 28)

Hips: 48 inches (Goal 38)

Calf: 16 inches

Thigh: 24 inches

Bicep: 14 inches

Weight: 214 inches (Goal 170)

Bodyfat: 42% (Goal 20%)
 

Today is a high carbohydrate day.  I’ll be consuming 75 grams of carbohydrates and 150 grams of protein.  My plan is to do this over the course of six meals/snacks.
 

I’ll let you know how it goes.

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